America I AM Pass It Down Cookbook by Jeff Henderson

Author:Jeff Henderson
Language: eng
Format: epub
Tags: ebook, book
Publisher: Hay House, Inc.
Published: 2011-01-31T16:00:00+00:00

Ron Johnson’s Crunchy Collards

Virginia Beach, Virginia

SERVES 4

Ron Johnson, an IT systems analyst for a major healthcare firm in southeastern Virginia, struggled with his weight and high blood pressure. He realized the only way to health was to change the way he ate. “My wife and I revisited all of our recipes and simply said, ‘Don’t change them. Let’s just make them healthier!’” he says. A passionate home cook who dreams one day of opening a restaurant he plans to name after his late father, Mr. Johnson says he learned his cooking skills from always being in the kitchen as his parents cooked for him and his three younger sisters. His adaptations of family recipes include these crunchy collards, which he says are not your traditional collard greens. His new way of cooking has certainly paid off. “Since we started using healthier ingredients with our cooking along with other personal changes, I’ve lost 41 pounds and have never felt better!” he says.

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